If you see yourself through the gun barrel in the opening credits of a Bond film, then you better have what it takes to act the part in the real world. Unleashing your inner 007 doesn’t just mean wearing a tuxedo and taking your martinis shaken, not stirred.  It actually means possessing some impressive skills and cunning traits. Here are seven James Bond skills every guy should have and use.

1. Shave Like You Mean It

Shaving is a skill whether you think so or not. If you really want to unleash your inner James Bond, you’ll need to have a clean-shaven face. A beard is by no means in poor taste, but a constant layer of fuzz on your face isn’t doing anyone any favors.

Set aside a little time each morning to give yourself a proper shave with warm water and a razor. If you rush, chances are you’ll cut yourself or leave behind unsightly razor burn. In addition, keep up with the rest of your ‘manscaping’ in case you ever have to take off your shirt during your secret agent duties.

2. Dress Like a Stud

It’s safe to say that 007 has never worn anything baggy or loose-fitting, so take a tip from the Bond dress code and dress to kill, or at least to impress. If you haven’t already, visit a tailor and get your clothing measurements including your jacket size and inseam. Then, and here’s the kicker, actually outfit your closet with a wardrobe that fits you.

Also, don’t get lazy on the weekends. Gym shorts and an old t-shirt are comfortable, but slacks and a collared shirt look stylish and are also comfortable.

3. Stay Ahead of the Times

James Bond is all about the cutting-edge things in life, so take a tip from the manly master and stay ahead of the times. This means not only having the latest tech gear and gadgets, but actually using them to your advantage. So, the next time you need directions, remember that there’s an app for that. If you use technology to your advantage, you’ll channel your true Bond.

4. Have an Unreadable Poker Face

Whether for recreation, business, or as a general practice in life, it’s important to have an unreadable poker face. A solid poker face is one of the top betting strategies in blackjack and, well, poker. But it’s also useful anytime you’re trying to keep cool in stressful situations, whether it’s a business deal at work or just haggling for a better price at a weekend garage sale.

5. Know Your Way Around a Toolbox

James Bond gets to play with dangerous weapons and expensive toys, but you don’t. The closest you can get to the secret agent lifestyle is knowing your way around a toolbox and some power tools. Besides, knowing how to fix something around your house or apartment, and having the proper tools to do so, is a skill every man should have.

So, familiarize yourself with the almighty hammer and cordless drill, teach yourself how to be handy, and be prepared for when the girl next door needs some help hanging her blinds. After all, Bond is just a glorified handyman, right?

6. Practice Good Physical and Mental Health

This part of the Bond journey is pretty straightforward: eat right, exercise, and take care of your body and you’ll have your own version of the James Bond physique. While you’re at it, make sure your mental health is up to par by playing memory games, reading often, and getting plenty of sleep.

7. Be Confident in Everything You Do

Does self-doubt get you down regularly? Is self-esteem something that’s hard to come by? Take a tip from 007, build your confidence, and let it flow into everything you do, whether it’s work related or relationship related.

The first step in building your self-confidence is putting your negative thoughts on mute and concentrating on all the achievements you’ve made thus far in life. Confidence is an ever-developing process, so keep at it and actively avoid negativity.

By putting the above skills to work, you’ll be on the road to a Bond-influenced lifestyle in no time.