TLC busted out some of the biggest girl anthems of the 90s and stood tall as powerful young women. You can’t keep a strong woman down and now as Chilli turns 45 you can see she is still full of fire.

These days she isn’t making so much music but she is creating in the kitchen and keeping herself in shape using Beachbody DVDs.

She says she sticks to healthy soul food and has also become a certified Beachbody instructor to help the obesity issue in her community.

She looks amazing and is an inspiration to keep our butts in shape!